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Our Services

7am Sweat & Strength Session, Alma Park
7am -7.45am Sweat, Strength and Surrender Sweat With Soul Style.
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45 min
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Strong Women 9.30am, Elwood Community
45 mins of Weights with a dash of cardio, includes beautiful relaxation.
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45 min
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Port Melbourne 7pm
Summer has spoken, train Strength and Stamina at Port Melbourne Primary!
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45 min
28 Australian dollars
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Strong Women, 9.30am, St Kilda
Friday's
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45 min
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Sunday Strength 9.45am
Alma Park
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45 min
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Personal Training 1 to 1
Tailored to your needs and requirements.
45 min
$100
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Personal Yoga Session
1 hr
100 Australian dollars
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6 Week Body Renew Meal Plan & Training
A 6 Week meal plan specific to your lifestyle and needs: Lose fat, gain muscle, shape up, feel great
24 hr
250 Australian dollars
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