..Plus our sister Blue Sky Active!
At Sweat With Soul Fitness we train hard with a powerful difference, we work with the whole of you!
It's a tough workout yes, but it's not just about smashing the body,
Sweat With Soul Fitness incorporates a strong workout, with a sprinkle of mindfulness, a dash of meditation, and a sparkle of soul searching, based in BAYSIDE it's OUTDOOR GROUP FITNESS, HIIT, FIT MUMS, & YOGA!
Empower yourself Body, Mind & Spirit with Sweat With Soul Fitness!
Next awakening yoga ritual
Sunday 10th November 5-7pm
We work with..
'Every class feels like it was made for me. Just touches me deep inside every time.
Thanks from the bottom of my heart.
-Alka, for Yoga
Global Business Services
'I love, love, love the yoga at lunchtime, it is my fave day of my working week'
The Age On Sunday
Article in the Sunday age
'Beat the Winter Blues'